Empowering Women: Nirbhaya Sena Rajasthan’s 7-Day Self-Defense Summer Camp in Ajmer
This summer, Nirbhaya Sena Rajasthan is proud to present a life-changing opportunity for women to build confidence, learn essential self-defense skills, and foster personal safety awareness. We invite all women to participate in our 7-day Women's Self-Defense Camp in Ajmer City, a camp that not only teaches vital techniques for self-protection but also equips women with the mental resilience to face challenging situations.
Why Self-Defense Matters
In today's world, personal safety is a growing concern, especially for women. Whether at home, in the workplace, or in public spaces, it is essential to have the ability to defend oneself when necessary. Nirbhaya Sena Rajasthan understands the importance of self-defense, and we are committed to empowering women with the skills and confidence they need to protect themselves and those they love.
Camp Highlights
Our 7-day self-defense camp will be held across 4-5 different locations in Ajmer, designed to provide hands-on training in real-life scenarios. Each day will focus on a specific set of skills to ensure participants are well-prepared for a variety of situations. Here's what you can expect:
Day 1: Introduction & Basic Self-Defense Techniques
We will kick off the camp with an introduction to the basic principles of self-defense, including stance, blocking, and simple strikes. Participants will engage in warm-up exercises, building strength and agility.
Day 2: Street Self-Defense & Awareness
Participants will learn how to protect themselves in real-life street scenarios, including techniques for defending against common attacks like grabs, chokes, and pushbacks. We will also focus on the importance of situational awareness, teaching women how to recognize and avoid potential threats.
Day 3: Personal Safety & Verbal Defense
Effective communication can be just as powerful as physical defense. On Day 3, we will teach verbal defense strategies, helping women learn how to stand up for themselves confidently, assertively, and calmly in difficult situations.
Day 4: Advanced Self-Defense Techniques
Building upon the basics, this day will cover advanced techniques for self-defense. We will explore methods for escaping holds and defending against more aggressive attacks. Participants will also practice using everyday objects like keys or bags as improvised self-defense tools.
Day 5: Defensive Tactics in Different Environments
Self-defense isn’t just about physical strength; it's about knowing how to act in various environments. On Day 5, we will train participants to defend themselves in situations like being in a car, elevator, or crowded public spaces. You will learn practical skills for staying safe in diverse scenarios.
Day 6: Self-Defense for Children & Family
We understand that safety isn’t just about protecting yourself; it's also about ensuring the safety of those around you. On this day, we will focus on teaching self-defense to younger women and provide strategies for protecting family members in different situations.
Day 7: Graduation & Certification
On the final day, we will recap all the techniques learned throughout the week and provide participants with an opportunity to demonstrate their newly acquired skills. Afterward, each participant will receive a Nirbhaya Sena Rajasthan Certificate of Training, marking the successful completion of the camp.
Why Continue Self-Defense Training?
While the 7-day camp will provide a strong foundation, self-defense is a skill that improves with regular practice. Nirbhaya Sena Rajasthan encourages all participants to continue attending self-defense classes after the camp. Ongoing training will help you refine your skills, build muscle memory, and increase your confidence in a variety of situations.
By joining our self-defense community, you will always have the support of a network of strong, empowered women dedicated to personal safety and growth.
Join Us This Summer!
The Nirbhaya Sena Rajasthan 7-day Self-Defense Camp is an incredible opportunity to not only learn life-saving skills but also to connect with like-minded women who value empowerment and personal security. Whether you are a beginner or have some experience in self-defense, this camp is designed for everyone.
Location: Ajmer City, Rajasthan
Dates: Summer Vacation (Exact Dates to Be Announced)
Duration: 7 Days
How to Register
To register for the camp or to learn more, please contact us at:
Phone: 95882 24455
Email: nirbhayasenarajasthan@gmail.com
Or visit our website , Social Media (Instagram, You Tube, Facebook) for more details.
